“I have suffered with migraine headaches for over 22 years. The first 20 years they were few and sometimes far apart, but within the last 2 years the migraines became frequent (as many as 3 a week). They were actually destroying my life, marriage, business—everything. Finally, in total desperation, I went to my family doctor and he gave me a prescription for Demerol. He was very reluctant to do that because he said the next step would be morphine. Since my last trip to the doctor I started on Body Balance and Sunset. I have only bad one headache since. This is nothing short of a miracle. I could never tell you what these products have done for me, what Life Force and the Hillmans have brought to me through these products. It is incredible!”

Judy Miller

 



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Weak Bones Break! Are You at Risk for Osteoporosis?

Posted by
May 16, 2010

As a baby boomer, being active and pain free are high among my priorities as I grow older.  When I was a kid, I never thought about doing stuff like playing sports or taking a hike or even running a marathon!  But, do those now and I might regret it.  One reason might be Osteoporosis.  Osteoporosis causes the weakening of your bones.  Weak bones break!  Sometimes its real obvious we have broken bones, like a hip breaking as a result of a fall.  Sometimes it’s not.  Like a backache that won’t go away.  It is possible that is a result of a compression fracture of your vertebrae in your spine.  That will keep you from playing with your grand kids.

There are three major things you can control that will make a difference in reducing the risk of developing Osteoporosis. They are diet, exercise, and taking a calcium supplement.

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